Winter Yoga Series – Lower back and Hamstrings

September 13th, 2020

$25.00

Description

When we have lower back issues we often think it is our lower back.  It is amazing what happens to your back when you spend time slowly stretching out the hamstrings. These two 45 minute classes will help you to safely and effectively stretch out your lower back and hamstrings.

Cost $25

Pre-recorded.  Watch anytime

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