Today's Message

Thank you to my test flighters!

March 3rd, 2021

Today the test flight for the app went out and now people are logging on and using the app and giving me feedback. In a week or so the app will be on the app store and I can open it up to the community on the whole. Thank you so much for helping me build […]

Welcome To The App

January 28th, 2021

As often as possible I will be posting thoughts, quotes, photographs and resources.  In time I will post ways for you to set up notifications to alert you to the activities on this page if you so choose. As I was preparing for this launch I popped open one of my favorite books, “The True […]

Foodie Fun Raiser

October 29th, 2020

You will hear a great deal from me about Ancient Oaks Farm over the next few years. Nestled in this hills of Westminster MD, this beautiful retreat space has opened its arms up to inner city children and has helped them to feel closer to nature while taking them deeper into the quiet ways of […]


October 12th, 2020

While in meditation yesterday I had this vision for our country. One day before I die, I will look at the two candidates who are running for the presidency and say “What extraordinary people. Each one has so much to offer. I don’t know which one to pick! I don’t even know what party I […]

Make sure you sit out in the sun Saturday 10/10/2020

October 8th, 2020

This Saturday, October 10th is 10102020. Cool number right?  If you can, please sit out in the Sun for a bit, turn your head toward the powerful healing rays that are heading your way and get ready to feel very quiet and nurtured. Saturday’s sun shower brings with it some beautiful cosmic energy. One lovely […]


September 14th, 2020

For the past month I have been working with a creative team to bring you my new website along with the app TR<i>BE. My older website was designed to capture interest for yoga teacher training programs. This website is designed to help gather a new community of light beings who are ready to set their […]

Join me in my “FUN” –Raising

September 13th, 2020

Do you miss Karme? For those who didn’t know me back then, Karme is magical and highly organized energetic space where I taught yoga and Reiki for over ten years. Karme is now called The Resonance Point. Its community, Baltimore Homa Community, practices and teaches the sacred fire Agnihotra. This amazing group now has a farm in Westminster, […]


September 12th, 2020

One of the definitions of rapture is the removal of people from earth to heaven. “This is rapture” she thought as she opened her eyes to a blank white ceiling. She was a dense mound of weight with a beating heart and her breath was faint as a whisper. She remembered traveling fast, hurling her […]

Between the Beat – Past Life

September 11th, 2020

It was Christ who taught her how to listen to the heart beat. Not the Jesus up on the cross. She climbed up a on a chair in Sunday school when everyone else was in Mass and with her little 7 year old fingers pried his pale bloody body off and stuck him safely in […]


September 10th, 2020

The truth that I never really told is a blank page right now, a blank page that I have not dipped my pen into. I have not marked the open sky of it with words that reveal the deep love that only truth can tell. I have not opened the page up to a new […]