Today's Message

Foodie Fun Raiser

October 29th, 2020

You will hear a great deal from me about Ancient Oaks Farm over the next few years. Nestled in this hills of Westminster MD, this beautiful retreat space has opened its arms up to inner city children and has helped them to fell closer to nature while taking them deeper into the quiet ways of […]


October 12th, 2020

While in meditation yesterday I had this vision for our country. One day before I die, I will look at the two candidates who are running for the presidency and say “What extraordinary people. Each one has so much to offer. I don’t know which one to pick! I don’t even know what party I […]

Make sure you sit out in the sun Saturday 10/10/2020

October 8th, 2020

This Saturday, October 10th is 10102020. Cool number right?  If you can, please sit out in the Sun for a bit, turn your head toward the powerful healing rays that are heading your way and get ready to feel very quiet and nurtured.  Saturday’s sun shower brings with it some beautiful cosmic energy.  One lovely […]


September 14th, 2020

For the past month I have been working with a creative team to bring you my new website along with the app TR<i>BE. My older web site was designed to capture interest for yoga teacher training programs. This website is designed to help gather a new community of light beings who are ready to set […]

Join me in my “FUN” –Raising

September 13th, 2020

Do you miss Karme?  For those who didn’t know me back then, Karme is magical and highly organized energetic space where I taught yoga and Reiki for over ten years.  Karme is now called The Resonance Point.  It’s community, Baltimore Homa Community, practices and teaches the sacred fire Agnihotra.  This amazing group now has a farm […]


September 12th, 2020

One of the definitions of rapture is the removal of people from earth to heaven. “This is rapture” she thought as she opened her eyes to a blank white ceiling. She was a dense mound of weight with a beating heart and her breath was faint as a whisper. She remembered traveling fast, hurling her […]

Between the Beat – Past Life

September 11th, 2020

It was Christ who taught her how to listen to the heart beat. Not the Jesus up on the cross. She climbed up a on a chair in Sunday school when everyone else was in Mass and with her little 7 year old fingers pried his pale bloody body off and stuck him safely in […]


September 10th, 2020

The truth that I never really told is a blank page right now, a blank page that I have not dipped my pen into. I have not marked the open sky of it with words that reveal the deep love that only truth can tell. I have not opened the page up to a new […]


September 9th, 2020

She stood in the center of his stone heart And wished for a kiss. Go out to the lonely night. Don’t stay. Don’t wait. He studies her soft hands, her palms open to him. She laughs a thousand lives turns into wind and flies off leaving his night warm and sultry. The hard heart feels […]

The Piano Teacher – Past Life

September 8th, 2020

The white snow wrapped itself around the old house and it looked restful and wise.. She played her piano and listened as it slipped out through the small cracks in the windows and foundation. It settled deep into the silent snow and she stopped for moment to listen. The echo of it touched down and […]